FOXNews.com: Dark leafy greens: An essential superfood

FOXNews.com FOX News Network - We Report. You Decide.

Dark leafy greens: An essential superfood Sep 10th 2012, 14:55 It turns out that Popeye was smart to eat spinach. The nutrients found in spinach and other dark leafy greens provide a host of health benefits that can ward off disease and actually help you live longer, and they are easy to prepare. Here, we shed light on all there is to love about five popular dark greens

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