Women's Health Magazine - Fitness: Jumping Lunge

Women's Health Magazine - Fitness

Jumping Lunge Oct 24th 2012, 20:15 Step forward with your left foot and lower into a lunge (a). Jump straight up off the floor (b), swinging your arms forward and switching your legs in midair, like scissors. Land in a lunge with your right leg forward (c). That's one rep. Media files: preview (image/jpeg, 0 MB)

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions