Women's Health Magazine - Fitness: Single-Leg Romanian Deadlift

Women's Health Magazine - Fitness

Single-Leg Romanian Deadlift Sep 27th 2012, 20:45 Stand with your right foot raised off the floor, and hold a dumbbell in your right hand (a). Bend forward, keeping the dumbbell close to your body (b). Return to start. That's one rep. Switch sides and repeat. Media files: preview (image/jpeg, 0 MB)

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions