Though she finds it tough to carve out as much time as she'd like for working out, Cobie Smulders hopes to be better. "If I could be as fit as Madonna is now, that would be rad," says the How I Met Your Mother star. "For me, it's more about being healthy than about how I look. I do Pilates because it's important for me to have a healthy back when I'm 70 so I'm not hunched over and in pain. That's more important to me than being thin."
Try one of our awesome Pilates workouts and download the songs on our playlist to pump up your next sweat session:
Pilates in the Pool
Why the pool? It lets you move in three dimensions instead of two so you'll get a deeper (and wetter!) workout.
The Pilates Playlist
To focus on mastering your poses and to practice steady, deep breathing, listen to a workout music mix that has regular hasconstant rhythms and drumbeats.
Flat-Ab Pilates Workout
Grab a Pilates ball and show your abs some extra love with these 8 core moves.
Pound-Melting Pilates Workout
Get a long, lean Pilates body by incorporating cardio intervals and strength moves. Grab your jumprope and go!
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