Women's Health Magazine - Fitness: A2. Pushup

Women's Health Magazine - Fitness

A2. Pushup Jan 11th 2013, 20:46 Get into a pushup position with hands shoulder-width apart, arms straight. Bend your elbows keeping them close to your sides, to lower your body toward the floor Push back up to start, keeping your back flat. That's one rep. Do as many reps as you can with proper form. Media files: preview (image/jpeg, 0 MB)

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