Women's Health Magazine - Fitness: Incline Pushup

Women's Health Magazine - Fitness

Incline Pushup Jan 8th 2013, 17:33 Get into a pushup position with your hands placed slightly wider than your shoulders on a box, bench, or step (a). Lower your body until your chest nearly touches the surface (b). Pause at the bottom, and then push yourself back to start. Do as many reps as possible until you can't maintain form or have to stop. Media files: preview (image/jpeg, 0 MB)

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions