Feb 14, 2013

Women's Health Magazine - Fitness: T Pushup

Women's Health Magazine - Fitness
T Pushup
Feb 14th 2013, 16:35

1303-fire-up-4.jpg

Perform a pushup (a) and as you press back up to start, rotate to the right and raise your right arm overhead (b). Return to start, then repeat, this time rotating to the left. That's one rep.

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