Women's Health Magazine - Fitness: Incline Pushup

Women's Health Magazine - Fitness

Incline Pushup Jul 2nd 2012, 15:16 A Place your hands on a box, bench, or step instead of the floor. B Low your body until your chest nearly touches the bench. Pause at the bottom, and then push yourself back to the starting position as quickly as possible. That's one rep. Ad Keywords:  olympic CM category:  OlympicFeature Media files: preview (image/jpeg, 0 MB)

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